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Set Up For Success: Morning Accountability Journaling and Meditation

jeudi 3 septembre 2020
Add to calendar 09-03-2020 08:15:00 09-03-2020 09:15:00 Set Up For Success: Morning Accountability Journaling and Meditation Whether you're pivoting, activating, learning a new norm, connecting to old friends or meeting new colleagues online, the one thing we can all agree on is that it's been a roller coaster of a year. Recently, Luminary member and alternew founder Nancy Rhodes gave a workshop providing practical tools to activate quickly in the wake of adversity. Her own company, alternew, was scheduled to launch March 13th and she was able to turn a postponed launch into an opportunity to create the NYC Face Mask Initiative and has distributed over 35,000 home sewn masks to front line health care professionals and those in need. Nancy's 5 step tool kit includes Mission, Plan, Connection, Data, and Mental Health. We've partnered with Nancy to put into action one of her tools and we're excited to launch a session focused on a short guided meditation and prompted journaling exercise to set ourselves up for the day. In her own practice, Nancy has found that this short time spent creating intentions for the day has increased her productivity when compared to just stepping into the work day. We look forward to seeing you there! Luminary false MM-dd-YYYY
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Whether you're pivoting, activating, learning a new norm, connecting to old friends or meeting new colleagues online, the one thing we can all agree on is that it's been a roller coaster of a year.
Recently, Luminary member and alternew founder Nancy Rhodes gave a workshop providing practical tools to activate quickly in the wake of adversity. Her own company, alternew, was scheduled to launch March 13th and she was able to turn a postponed launch into an opportunity to create the NYC Face Mask Initiative and has distributed over 35,000 home sewn masks to front line health care professionals and those in need.
Nancy's 5 step tool kit includes Mission, Plan, Connection, Data, and Mental Health. We've partnered with Nancy to put into action one of her tools and we're excited to launch a session focused on a short guided meditation and prompted journaling exercise to set ourselves up for the day. In her own practice, Nancy has found that this short time spent creating intentions for the day has increased her productivity when compared to just stepping into the work day. We look forward to seeing you there!