Divine Your Story™ integrates the art of storytelling and yoga philosophy to empower individuals to create joyful life stories. Utilizing monologuing and mindfulness techniques, Divine Your Story™ strives to inspire students to think more expansively about their personal narratives by providing tools to deconstruct mental stories that lead to suffering. Participants will leave this workshop feeling empowered to rethink the negative "truths" they tell themselves about their circumstances. The workshop will include introspective writing exercises followed by sharing and discussion. We'll conclude with a practical meditation exercise to help you develop a better relationship to you as the "author" of your life's narratives.